Should you switch to organic meat? Find here!
Like many others, you are probably wondering – Should I pay more for organic meat, or grass-fed beef? There’s no denying that organic food resources are expensive. A lot has been written about the advantages of organic agriculture, and how this could be the ultimate choice for the world. For the regular consumer, the bigger question is whether they should pay more for organic produce, especially meats and eggs. If you are in Canada, check for options like Papa Earth organic meat, which delivers the best options to your doorstep. Here are some things to know about organic meat.
NOT a marketing gimmick
Many people wrongly assume that the whole concept of organic produce is a marketing gimmick formulated by brands, with the intention of inflating prices. Organic produce is “organic”, and to get that certification, the produce must be free of antibiotics and growth hormones. In other words, when you are buying organic beef, you know that these animals haven’t been feed anything like byproducts, antibiotics, poultry protein, and growth hormones.
Standards for organic meat
There are some basic standards that farmers are required to follow, to as to raise animals to produce organic meat. Besides what we mentioned, the feed of these animals must be free from chemicals, pesticides, and fertilizers. These animals must be given an organic diet, typically consisting of grain, corn, and grass, and should be given space and time to roam around freely.
Is organic beef better for you?
There is some evidence that says that organic produce, including fresh veggies and fruits, are better and can be more nutritious. With regards to meats like beef, organic farming does have an impact on the eventual produce. Grass-fed and organic beef tends to have less fat, compared to conventional beef, and may be more beneficial for your heart. Organic meat is known to have more of omega-3 fats, which are recommended in a balanced diet plan.
What about nutrition?
Organic beef usually contains around 150 calories for each 100-gram serving, of which you get around 20 grams of good protein and less than 4 grams of carbohydrates. If you are on a keto diet, this is still a better choice than standard meat that you buy from the supermarket.
Organic farming requires space, money, effort, and patience. Just by opting for organic meat, you make a choice that positively impacts the planet. Check online for top-rated meat delivery services near you!